Nadi's Table

MARCH is Redbud month here in the foothills of California. The hills are dotted with these beautiful small trees with their spectacular magenta color. Accompanied by the purple color of the Blue Dick flowers and the profuse green of Miner's Lettuce, they are food for the eyes. But did you know all three can satisfy your appetite as well?

REDBUD blossoms are among the best of wild foods. They can be served either as buds or full flowers. They have a tangy bean flavor and are high in Vitamin C. When picking, pull the flowers or buds off the branch into a large bowl. Rinse well and remove twiggy stems.

MINER'S LETTUCE is a tender, fleshy spring plant found in mountain areas. Native Americans and early settlers collected and ate it. The pleasant tasting leaves contain Vitamin A and C and take on the flavor of seasonings. Gather plenty, including flower heads.

BLUE DICK, also known as Wild hyacinth, is a member of the Lily family. It is a showy purple-blue Brodiaea-like flower that grows on hillsides from March to May.

COMBINE all three items in a large bowl and toss well. Serve with Balsamic Vinegar or any favorite dressing. Then enjoy the bounty of the California foothills.